Element
An element is a substance that cannot be broken down to a simpler substance and is the primary constituent of matter.
The known elements are described and organized in the Periodic Table of Elements
98.5% of the elements in the human body include:
Hydrogen (H)
Calcium (Ca)
Carbon (C)
Nitrogen (N)
Oxygen (O)
Phosphorous (P)
Atom
The basic unit of an element is the atom. Elements are made of many many same atoms.
Atoms consist of two major regions--the nucleus and the electron cloud.
The nucleus contains positive electromagnetic charged particles called protons and neutral (no charge) neutrons.
Surrounding the nucleus is the electron cloud which contains negative electromagnetic charged particles known as electrons
The number of protons and electrons in atoms is always equal. Therefore, atoms are electrically neutral.
The number of protons define the atom and therefore the element. For instance, the element hydrogen is exclusively composed of atoms with one proton.
The weight (mass) of an atom is determined by the number of protons and neutrons in the nucleus. The mass of electrons is so small that they do not significantly add to the weight of atom.